Comforting Masala Doodh (Spiced Milk)

Masala Doodh is a traditional Ayurvedic drink that is both a dessert and a tonic. This warm, spiced milk is the ultimate comfort beverage, renowned for its soothing properties and health benefits. It's the perfect nightcap on a chilly evening, helping to promote relaxation and restful sleep. The foundation of this drink is wholesome milk, and using our fresh Cow Milk makes it exceptionally delicious and nourishing.

Ingredients for Wellness

• 2 cups (500ml) Nava Durga Fresh Cow Milk
• 2 tbsp Sugar, jaggery, or honey (adjust to taste)
• 10-12 Almonds
• 10-12 Pistachios
• 4-5 Cashews (optional)
• 1/2 tsp Cardamom Powder
• A generous pinch of high-quality Saffron strands
• 1/4 tsp Nutmeg Powder
• A pinch of Black Pepper (helps in absorption of nutrients)

Step-by-Step Preparation

1. Prepare the Nuts: Blanch the almonds by soaking them in hot water for 10 minutes, then peel off the skins. You can either slice the nuts finely or grind the almonds, pistachios, and cashews into a coarse powder for a thicker, more integrated texture.
2. Simmer the Milk: Pour the milk into a saucepan and bring it to a gentle boil over medium heat.
3. Infuse the Flavors: Once the milk starts to boil, reduce the heat to low. Add the sugar (or your chosen sweetener), the prepared nuts (sliced or powdered), cardamom powder, saffron strands, nutmeg powder, and the pinch of black pepper.
4. Slow Cook: Stir everything together well. Let the milk simmer on a low flame for at least 5-7 minutes. This slow simmering is key, as it allows all the beautiful flavors and beneficial compounds from the spices and nuts to infuse deeply into the milk.
5. Serve with Warmth: Pour the hot Masala Doodh into mugs. You can garnish with a few extra slivers of nuts or a sprinkle of saffron on top.

Why It's More Than Just Milk

Each ingredient in Masala Doodh is chosen for its properties:

• Nuts: Provide healthy fats, protein, and vitamins.
• Saffron & Turmeric (optional): Known for their antioxidant and anti-inflammatory properties.
• Cardamom & Nutmeg: Aid in digestion and have calming effects.

This drink is a wonderful way to wind down your day and treat your body to something truly wholesome.